SonJoria Sydnor: St. Louis, Missouri, USA

My name is SonJoria Sydnor and I am the founder of Kissed By the Son Yoga. I teach in a variety of settings in Saint Louis, Missouri. In addition to being a Yoga instructor, I am a wife, mother, educator, and community activist. I am the co-founder of I AM: (a parenting resource and breastfeeding support organization) and wear many hats within my community. I have a passion for education, mental health, families, and the Black community.

I began consistently practicing Yoga when I began to notice symptoms of postpartum depression. I began to incorporate my children into my practice because it was hard to find time to do it on my own. I began my training to gain more knowledge personally about meditation and asana and realized that the benefits I’d gained needed to be shared with my community. I teach to anyone interested in connecting with their breath, with a passion for Black families.


Yoga Styles and Wellness Specialties:

  • Family Yoga
  • Slow Flow Hatha Yoga
  • Chair Yoga
  • Prenatal Yoga
  • Restorative Yoga

Certification Schools and Registries:

  • 200HR: Yoga Buzz, Elle Brodosky, 2018

Teaching Availability:

  • Private Sessions
  • Pop-Up Classes
  • Serving Schools and Hospitals

Contact Information: