I am an RYT (Registered Yoga Teacher) with specialty training in Thai yoga, and upcoming certification in aerial yoga. My yoga journey began during my pregnancy with prenatal yoga DVDs. My heart was sprung open to chakras during my training, which inspired my journey of chakra awakening and alignment through yoga. I have experience in teaching all ages, from young children to mature adults, and providing yoga experiences in person, in group classes, and virtually through a video calls. I also do doula work along with my Thai yoga and pregnancy sessions. The guidance of my teaching provides opportunities to take a calm journey connecting your mind and body.
Now I am teaching at Good Karma Studio. I teach chakra-inspired flows, kids animal chakra yoga, and celestial yoga (moon salutation focused flow). I also teach private virtual yoga sessions in all realms of healing, focusing on chakras, anxiety, and depression. My intended target audience is women/familys going through pregnancy, children, teens, college students, and chair yoga for mature adults.
Yoga Styles and Wellness Specialties:
- Aerial Yoga
- Chakra Yoga
- Kids Yoga
- Thai Yoga
- Prenatal Yoga
- Trap/Twerk Yoga
- Sound Bowl Healing
Certification Schools and Registries:
- 200HR: Styles Yoga, Aaron Styles, 2017
- Yoga Alliance: RYT-200
- Local Studio: Good Karma Studio
- Private Virtual Sessions
- Private Group Classes