I began practicing yoga in 2009 while searching for a low impact workout. It started as a great way for me to develop a routine for flexibility. Over time my practice evolved as a tool for stress and meditation. I loved yoga so much that I decided to teach and share the practice with others.
I am a Yoga Alliance registered 200-hour yoga teacher, and I hold a certificate in children’s yoga. I was brought into yoga by curiosity and began learning about the yoga lifestyle. I am able to customize each class based on the audience for an enjoyable class experience for all. I specialize in teaching those new to yoga with private and group classes. I love my helping students further their journey into yoga. I consider myself a forever student.
Yoga Styles and Wellness Specialties:
- Vinyasa Flow
- Sound Healing
- Guided Meditation
Certification Schools and Registries:
- 200HR: Koko’s World of Yoga, Koko Roman, 2018
- Yoga Alliance: RYT-200
- Private In-Person Sessions
- Private Virtual Sessions
- Corporate and Residential
- Maryland, USA
- Virginia, USA