I am Shawandra Ford, with BRWNSKN Yoga, LLC. I am a certified 200-hour Yoga Teacher as well as a certified Children’s Yoga Teacher. I am registered with Yoga Alliance, the largest nonprofit association representing the Yoga community. Also, I have 22 years of experience working for the largest school district in the Mid-South, Shelby County Schools.
I specialize in teaching yoga to children. Children benefit enormously from yoga in the classroom through the practice of yoga poses, breathing techniques and meditation. Physically, it enhances their flexibility, strength and coordination. In addition to that, their concentration and self-awareness improves. I believe that kids that practice yoga grow up to become adults that practice yoga.
Yoga Styles and Wellness Specialties:
- Ashtanga Yoga
- Children’s Yoga
Certification Schools and Registries:
- 200HR: Dwipada Yoga School, December 2019
- 95HR: Kidding Around Yoga, May 2020
- Yoga Alliance: RYT-200 and RCYT-95
- Local Studios
- Private In-Person Sessions