To me yoga means unity, connecting and creating balance within the mind, spirit, and your physical being. I always consider myself as a student and practitioner because life is about growth. I continue to grow within life and as I teach each class.
To me yoga means unity, connecting and creating balance within the mind, spirit, and your physical being. I always consider myself as a student and practitioner because life is about growth. I continue to grow within life and as I teach each class.