After 30 years of corporate work, I teach yoga full time, partnering with Black community nonprofit agencies to bring the practice to nontraditional yoga spaces: churches, libraries, recreation/community centers, nursing homes and senior centers. Everyone should have access to this practice to be holistically well, empowered, and able to pursue their life’s purpose.
Category Archives: Ohio
Yamika Stephens: Dayton, Ohio, USA
Your Lifestyle Fitness (YLS) & Exercise Coaching LLC focuses on creating healthy living by promoting healthy lifestyle behaviors and inspiring all to be fit. Incorporating both the mind and body to balance health and wellness is key for YLS Fitness & Exercise Coaching LLC.